In 100 g (Grams) of Lentils, raw there is 0.112 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Lentils, raw.

Oil, flaxseed, cold pressed	53.368 g	53.37%
Oil, flaxseed, contains added sliced flaxseed	48.93 g	48.93%
Seeds, flaxseed	22.813 g	22.81%
Seeds, chia seeds, dried	17.83 g	17.83%
Oil, walnut	10.4 g	10.4%
Seeds, hemp seed, hulled	10.024 g	10.02%
Oil, canola	9.137 g	9.14%
Nuts, walnuts, english	9.08 g	9.08%
Nuts, butternuts, dried	8.718 g	8.72%
Nuts, walnuts, dry roasted, with salt added	8.493 g	8.49%
Oil, industrial, canola for salads, woks and light frying	7.635 g	7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides	7.432 g	7.43%
Oil, PAM cooking spray, original	7.19 g	7.19%
Oil, vegetable, soybean, refined	7.034 g	7.03%
Oil, industrial, soy, refined, for woks and light frying	6.912 g	6.91%
Oil, wheat germ	6.9 g	6.9%
Oil, soybean, salad or cooking	6.789 g	6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	6.766 g	6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	6.397 g	6.40%
Oil, mustard	5.899 g	5.90%

Lentils, raw

Lentils, raw is a type of Legumes and Legume Products. The most significant nutrients in Lentils, raw are listed below.

Water	8.26 g	8.26%
Energy (calorie)	352 kcal
Energy (joule)	1473 kJ
Protein	24.63 g	24.63%
Total lipid (fat)	1.06 g	1.06%
Ash	2.71 g	2.71%
Carbohydrate, by difference	63.35 g	63.35%
Fiber, total dietary	10.7 g	10.7%
Sugars, total	2.03 g	2.03%
Sucrose	1.47 g	1.47%
Glucose (dextrose)	0 g
Fructose	0.27 g	0.27%
Lactose	0 g
Maltose	0.3 g	0.3%
Galactose	0 g
Starch	49.9 g	49.9%
Calcium, Ca	35 mg	0.04%
Iron, Fe	6.51 mg	0.01%
Magnesium, Mg	47 mg	0.05%
Phosphorus, P	281 mg	0.28%

Nutrients in Lentils, raw